Get Canada's Best 1-on-1 Interview Coaching Service

Walk into your next interview with confidence


Interview coaching helps you turn interviews into job offers
by improving how you communicate your value.

At Careers by Design, our certified coaches use live video sessions, mock interviews, and tailored feedback to help Canadians speak with confidence, handle tough questions, and make a memorable impression on hiring managers.

 Book My Interview Coaching
Or Book a free chat with tami
  • 20+ Years Experience
  • All Career Levels
  • Proven Results
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Meet Tami Cooper B.A. CRS
Certified Interview Coach & Former Corporate Recruiter

Tami knows exactly what hiring managers look for—because she's been on both sides of the table.

As a former headhunter for Fortune 500 companies and executive search firms, she screened thousands of candidates and knows what makes interviewers say "yes."

  • Overview
  • Experience

What you get working with Tami:

  • Recruiter Secrets
    Insider strategies from years screening candidates for Fortune 500 companies
  • Proven 4-step Interview Preparation Framework
    Battle-tested techniques used by 1000s of successful candidates across all industries
  • Personalized Coaching
    Tailored preparation for your specific role, industry, and career level
  • Both Sides of the Table
    Unique perspective from 20+ years as both recruiter and interview coach—she knows what works
  • Interview Like an Insider
    Learn to answer like the candidates recruiters fight to hire
  • From Nervous to Confident
    Transform interview anxiety into compelling, authentic responses that seal the deal

Nervous about your next interview?
Don’t just wing it.

At Careers by Design, you’ll work one-on-one with Tami Cooper, one of Canada’s most trusted interview coaches. She blends hiring expertise with a compassionate, psychology-based approach — helping you feel calm, confident, and ready to win that offer.

✅ Realistic mock interviews
✅ Clear, actionable feedback
✅ Proven mindset & communication tools

Book your personalized session today — and walk into your next interview ready to impress.

 Book My Interview Coaching

Serving clients Canada-wide — wherever you are.

Our interview coaching sessions are conducted live via Zoom video — so you can build confidence from the comfort of your home. We work with clients in Toronto, Vancouver, Calgary, Edmonton, Ottawa, Montreal, Winnipeg, Halifax, Victoria, and across every province and territory in Canada.

What You Get

Our proven 4-step interview coaching package prepares you for success

A four-step interview coaching package sequence: Strategic Insights Call, Behind the Scenes Research, Practice Interview & Feedback, and Interview Debrief & Feedback, with related icons.
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30 min Strategic Insights Call

You & Tami

Objective: understand your background, goals, and interview concerns

What happens:

  • Discuss your career background and target roles
  • Identify specific interview concerns and challenges
  • Set clear goals for the coaching process
person holding pencil near laptop computer

60 min Behind the Scenes Research

Tami Prepares

Objective: Deep research and custom question preparation

What happens:

  • Thorough research of the job listing and hiring organization
  • Preparation of tailored interview questions based on your background
  • Analysis of interviewer techniques and information-gathering strategies

Why this matters: I know exactly the ways that interviewers try to glean info from you and techniques they use.

man in black sweater using macbook pro

60 min Practice Interview & Feedback

You & Tami

Objective: Full-length practice interview with detailed feedback

What happens:

  • Realistic interview simulation in real conditions
  • Personalized improvement strategies for your specific needs
  • Practice with the exact questions you're likely to face
woman in gray and white striped long sleeve shirt using silver macbook

30 min Interview Debrief & Feedback

You & Tami

Objective: Comprehensive analysis and actionable improvement plan

What happens:

  • Detailed review of your mock interview performance, directly following your practice interview. 
  • Identification of your strongest responses and how to replicate that success
  • Targeted strategies to address weak areas and common pitfalls
  • Customized talking points and frameworks for your toughest questions
  • Final confidence-building techniques and day-of interview strategies

Why this matters: You'll walk away with a personalized action plan and the exact language to use in your real interview.

Total: 3 hours of personalized coaching & preparation

Packages & Pricing

Everything you need to prepare, build confidence, and shine in your next interview

Instance 1

Standard Mock Interview

Complete 3-hour package

$444

 

+ applicable sales tax

  • 3-hour personalized coaching & preparation
  • 60 min mock interview
  • 30 min debrief & feedback
  • Practice answering tough questions
  • Personalized strategies for your situation
 Book My COACHING
Book a free chat with tami

FLEXIBLE

Topic-Focused Coaching

Choose specific topics without mock interview

Custom Pricing

 

based on no of sessions/selected topics

  • No mock interview - focus on specific skills
  • Choose from a selection of coaching topics (see below)
  • Targeted skill development
  • Flexible session structure
  • Customize your learning path
 COMING SOON

Best Value

Comprehensive Program

4-session complete interview mastery

$888

 

+ applicable sales tax

  • 4 comprehensive coaching sessions
  • Mock interview included
  • Choose from multiple coaching topics (see below)
  • Ongoing support and feedback
  • Complete interview preparation
  • Support through and in-between multi-stage interviews
 COMING SOON

Interview Coaching Topics

How It Works: Choose the topics most relevant to your needs when booking your coaching sessions.
We'll customize your program based on your selections and career goals.

Interview Fundamentals

  • Making strong first impressions
  • Researching companies and roles effectively
  • Understanding different interview formats
  • Preparing your professional story
  • Creating a compelling elevator pitch
  • Dressing for success (virtual and in-person)

    • Communication & Presence

  • Body language and nonverbal cues
  • Eye contact and facial expressions
  • Voice tone, pace, and clarity
  • Active listening techniques
  • Building rapport with interviewers
  • Projecting confidence and authenticity
  • Managing nervous habits

    • Managing Anxiety & Mindset

  • Pre-interview preparation routines
  • Breathing and relaxation techniques
  • Positive self-talk and reframing
  • Visualization and mental rehearsal
  • Managing performance anxiety
  • HeartMath coherence techniques
  • Building authentic confidence

    • Answering Questions with Confidence

  • Mastering the STAR method
  • Handling behavioral questions
  • Responding to situational questions
  • Discussing your strengths effectively
  • Addressing weaknesses authentically
  • Explaining career transitions and gaps
  • Talking about why you left previous roles

    • Virtual & Panel Interview

  • Video interview best practices
  • Technology setup and troubleshooting
  • Camera presence and positioning
  • Managing panel interview dynamics
  • Engaging multiple interviewers
  • Reading virtual cues and body language

    • Advanced Interview Strategies

  • Asking insightful questions
  • Demonstrating cultural fit
  • Articulating measurable achievements
  • Salary negotiation preparation
  • Handling difficult or unexpected questions
  • Following up professionally
  • Thank-you note strategies
  • Evaluating multiple offers

    • Career Stage Specific Topics

    For Young Professionals:

    • Translating education into experience
    • Discussing limited work history
    • Entry-level positioning strategies
    • Internship and volunteer experience

    For Seasoned Professionals

    • Executive presence and leadership
    • Board-level interview approaches
    • Strategic value articulation
    • C-suite positioning

    For Mid-Career Professionals:

    • Positioning for senior roles
    • Demonstrating leadership potential
    • Articulating team management experience
    • Discussing increased responsibility
    • Navigating internal promotions
    • Career plateau strategies

    For Career Changers:

    • Explaining your transition story
    • Transferable skills identification
    • Addressing industry shifts
    • Overcoming "overqualified" concerns

    What you'll Get from interview coaching With Me

    Master Your Story

    Learn to articulate your achievements using proven frameworks like STAR method. Present your experience in a way that resonates with hiring managers.

    Insider Perspective

    Benefit from Tami's experience as a former headhunter. Understand exactly what interviewers are looking for and how to stand out.

    Build Confidence

    Practice with realistic mock interviews and receive constructive feedback. Walk into any interview feeling prepared and self-assured.

    Industry-Specific Guidance

    Get tailored coaching for your specific industry and role level—from entry-level to executive positions across all sectors.

    Handle Tough Questions

    Prepare strategic responses to challenging questions about gaps, career changes, or weaknesses that position you positively.

    Personalized Approach

    Receive one-on-one coaching tailored to your unique background, goals, and the specific opportunities you're pursuing.

    Praise from Tami's Clients

    A man with short dark hair and a beard smiles, wearing a gray collared shirt with "SE SUMMIT 2023" embroidered on it, against a plain light background.

    "I was invited to interview for what I considered a "dream role", but was feeling uneasy as I had not interviewed for a long time.

    I enlisted Tami's help and she provided me with great materials to read, and conducted a "real" virtual interview, based on the posting where she posed as the hiring manager and asked relevant technical and non-technical questions.

    Her coaching and valuable feedback gave me the confidence boost I needed to conduct the real interview and as a result, I was hired!

    I highly recommend Tami - she's a great mentor!"

    Rajiv Kandiah

    SYSTEM ENGINEER

    "Tami’s interview coaching was invaluable. She helped me feel confident, well-prepared, and ready to ace every interview.

    Thanks to Tami’s expertise, I secured a position in a top multinational company, in a completely new field and at a higher level—exactly what I wanted.

    I can't recommend her services enough—if you’re serious about career growth, Tami is the best person to help you get there!"

    Alina Lacatus

    Corporate Finance

    A woman with dark hair, wearing a sleeveless white top, sits at a desk with an open laptop in front of a brick wall, smiling at the camera.
    A young man with short hair, wearing a dark vest over a button-up shirt, stands outdoors in a snowy area with houses and trees in the background.

    "Could not be happier with the support Tami Cooper provided while I pursued the next stage of my career.

    Tami's advice gave me a strong advantage as I applied and secured an exciting leadership role.

    She helped me better recognize my skills and experience, and sell this to my prospective (now current) employer."

    Steven Keller

    Supervisor, Historic Programs at Black Creek Pioneer Village, Toronto

    Meet from Anywhere in Canada
    Our interview coaching sessions happen 100% online via Zoom. Whether you’re in Toronto, Calgary, or Halifax, you’ll receive the same personalized, high-impact coaching that helps clients across Canada land their dream jobs.

    Resource Guide

    Get quickly acquainted with what you need to know to succeed!

    How Can Interview Coaching Help You Stand Out?

    Read More

    Is Interview Coaching Really Worth It? Let’s Break It Down.

    We’ve heard every concern — here’s what actually makes the difference between another rejection and your next offer.

    Is interview coaching really worth the cost?

    Yes — when it’s personalized and practical.
    Our sessions focus on your real interview situations, not scripts.
    Most clients say the coaching paid off in confidence and results within a few interviews.

    How does our interview coaching service boost your chances of landing the right job?

    We don’t just rehearse answers — we teach you how to think and respond like the ideal hire. You’ll learn to highlight your value clearly, handle tough questions with ease, and project confidence that feels genuine — helping you stand out and secure the right role faster.

    How is your coaching different from free YouTube or AI tools?

    We give live, professional feedback from experienced hiring specialists. Every session is customized — not one-size-fits-all — so you practice under realistic interview pressure and get actionable takeaways.

    Will this help if I already get interviews but can’t land the offer?

    Absolutely. That’s the exact stage where tailored feedback makes the biggest difference. We pinpoint where you lose momentum — your framing, storytelling, or delivery — and help you fix it fast.

    I’m nervous about being judged. What’s the environment like?

    Supportive and practical. Our sessions are designed to build your confidence, not critique you. You’ll leave with clear strategies, calm nerves, and a structure that helps you perform under pressure.

    How experienced are your coaches?

    Tami Cooper and our team have decades of combined HR, psychology, and career coaching experience across Canada. You’ll work with professionals who’ve sat on both sides of the interview table.

    Why is it important to prepare and conduct mock interviews with an interview coach (instead of friends & family)?

    Friends mean well, but they can’t simulate real interview pressure or provide professional, unbiased feedback. A trained coach spots what hiring managers notice — your tone, framing, and delivery — and helps you correct it in real time so you’re ready when it counts.

    How can I best prepare for the service?

    Bring a recent job posting or description, your résumé, and examples of your past work or achievements. Think about interviews where you struggled or felt stuck — that’s where we’ll start. We’ll do the rest: guide, structure, and help you practice until your answers feel clear and confident.