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[thrive_headline_focus title=”When the market was hot and retaining talent was an endless battle, employees were left scrambling to fill in the gaps.” orientation=”left”]

View full stress article at http://www.winnipegfreepress.com/business/learn-to-say-no-or-risk-facing-numbing-stress-51090832.html

… Toronto career coach Shirin Khamisa advises employees not to let emotion dictate their behaviour at work. “I think in this (economic) situation, it’s easy for people to slip into a way of functioning that’s a very reactive mode.”

She says employees can start setting reasonable boundaries at work by switching into a “learning mindset” to self-manage more effectively. “One of the strategies for doing that is to start asking questions that are going to give you some clarity on the situation.” …

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[thrive_testimonial name=”Rob Arnott, Chief Operating Officer” company=”Paro Strategic Marketing” image=”https://www.careersbydesign.ca/wp-content/uploads/2015/08/Rob.jpg” color=”dark”]I highly recommend Careers by Design to anyone who wants to start feeling better now and have a career that really fits who they are.[/thrive_testimonial]

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