Summer – the perfect time to recharge
Summer is one of the best times to slow down and take a break from our busy lives and enjoy time with our family and friends.
Cottages, family vacations, BBQ’s are all great ways to reconnect to the important people in our lives, relax and destress.
But what if you can’t enjoy your time away?
One of the biggest reasons people leave their jobs is due to stress: either because of a difficult boss, toxic work environment, or unmanageable workload.
Unfortunately, it’s not always possible to leave our jobs, or even take a vacation.
Career success is determined by a number of things, but often one of the most neglected is our ability to handle stress, both personal and professional.
We’ve worked with many clients interested in changing their situation, but not their jobs.
Coaching helps clients learn more about their stresses, tapping into their strengths and learning new skills to help give them control, and More Happy Mondays!
Workplace Stress: How to overcome it…
Be Happy At Work | More Happy Mondays BlogHow to Deal With Job and Workplace StressWhat To Do When Your Job Is Seriously Stressing You Out 100 Ways to Destress
There are many strategies to help ease stress, but many people don’t know where to start. Here’s a list complied by 100 experts, including some non-traditional strategies, like “peel an orange” or “stare at the colour blue.”
What strategies work for you? Tweet us: @cbdcoaching Ready to Get Unstuck? It’s Time For Your Turning Point.
• One-on-one Professional Coaching. Proven. Effective.
• We’ll listen to your concerns & create a strategy, together.
• It’s not just a conversation – you’ll take home your very own customized Personalized Report for More Happy Mondays, filled out by your coach!
• Available online via Video Skype anywhere you are or in-person. Find Out More
Want More Happy Mondays? We’re here to help!
Pat, Lee, Rachel & Shirin – your Careers by Design team.